Private Sessions
Live Virtual
One-to-One Sessions
Intro Pack:
Three 60 min Sessions $375
Three 60min Sessions
Book from anywhere in the world
One-on-One // Individualized in-person
Location:
zoom EST time
Further packages range from three to 12 sessions.
Per session pricing varies depending on which package you choose.
The intro pack is an introductory price.
Limited In-Person
One-to-One Sessions
Intro Pack:
Three 60 min Sessions $585
Three 60min Sessions
One-on-One // Individualized in-person
Location:
Mark Morris Dance Studios
Further packages range from three to 12 sessions.
Per session pricing varies depending on which package you choose.
The intro pack is an introductory price.
In-Person
Small Group Training Series in Brooklyn
Small Group Training Series: Six 50 minute sessions $455
Six Small Group Training Sessions capped at 8 participants. The series is not drop-in based. We progress together each week.
Get the benefits of personalized training, in community
The next Series begins in January. Join the waitlist to get early sign up.
Location: Mark Morris Dance Studios
Cadence Dubus (she/her) Founder, Owner.
Cadence specializes in folx who consider themselves ‘uncoordinated’ or who might never imagine themselves ‘working out’ regularly.
Cadence is also extremely experienced working with a range of physical restrictions including injury, chronic pain, pregnancy and marginalized body types.
I come to my teaching from the modern dance, Pilates, Strength, neuro-repatterning and Yoga worlds. From my work with transmasc clients to my loyal clientele of women in their 70’s and 80’s, I have worked with diverse bodies for over twenty years.
As the founder of Brooklyn Strength, I work with clients wherever they are; scar tissue, injury and recovery, the complexities of pregnancy and birth, the circumstances that make up our lives, struggles and celebrations. I help you connect to your body and discover your strength.
View Cadence’s full bio and experience here
I primarily teach virtually. I have found virtual sessions to be highly effective ( I can see you perfectly!) and have allowed me to reach a wide variety of clientele including older clients who have mobility challenges and those who are less comfortable in a ‘typical’ gym setting. I do have a limited schedule of in-person sessions in Brooklyn. Feel comfortable booking either type of session, one is not better than the other.
Book an intro pack to get started. We’ll use your first sessions to get to know each other and create a plan based on your needs and goals.