Virtual One-to-One Sessions with Brooklyn Strength
Book a session from anywhere in the world! Approachable, intelligent fitness from the comfort of your home.
Senior Instructor, Manuel Zelaya
Founder, Cadence Dubus
Book an Intro Pack:
During your intro pack we discuss your health and wellness goals and get started on your program.
You may also purchase an Intro pack as a ‘one-off’ to consult with Cadence or any Brooklyn Strength Coach.
Packages ranging from three-12 sessions, and monthly private session memberships, are available after your initial 3 sessions. Per session pricing varies depending on which package you choose. Intro packs are introductory pricing.
Intro packs are for new clients only, returning clients wishing to purchase additional sessions please email us for further package options.
Virtual Sessions
Intro Pack:
3 Virtual Sessions
Three 60min Virtual Sessions via Zoom
One-on-One // Individualized
Cadence Dubus
Founder of Brooklyn Strength.
Strength and Stability Coach and creator of Fascia Release™
Available for Virtual Sessions and Brooklyn based limited in-person sessions.
Manuel Zelaya
Senior Instructor at Brooklyn Strength
Strength, Conditioning and Pilates Coach
Available for Virtual Sessions and Brooklyn based in-person Sessions.
Other ways to connect
Join the live virtual Restorative Mobility classes every Thursday at 12pm EST
Each Mobility class we have a theme for ex Hip Flexors, Hamstrings or Shoulders!
In 30 minutes we gently realign and soften our bodies with movement appropriate for all levels.
Re-use throughout the week whenever you need it.
You can even DM Cadence with requests!