Book an Intro Pack:
Book an Intro pack with Cadence, or any of the BkS teachers, to experience approachable fitness tailored to your unique needs and schedule.
During the intro pack we discuss your health and wellness goals and get started on your program.
You may also purchase an Intro pack as a ‘one-off’ to consult with Cadence or any Brooklyn Strength instructor.
Packages ranging from three-12 sessions, and monthly private session memberships, are available after your initial 3 sessions. Per session pricing varies depending on which package you choose. Intro packs are introductory pricing.
Intro packs are for new clients only, returning clients wishing to purchase additional sessions please email us for further package options.
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Cadence Dubus
Founder of Brooklyn Strength
Strength and Stability Coach and creator of Fascia Release™
Available for virtual sessions.
Limited in-person sessions in Brooklyn. -
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Manuel Zelaya
Strength, Conditioning and Pilates Coach, Senior Instructor at Brooklyn Strength
Available for Virtual Sessions and in-person Sessions based in Brooklyn. -
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Robbie Cook
Pilates, Strength and Yoga-Meditation Coach
Available for Virtual Sessions
Virtual Sessions Intro Pack:
3 Virtual Sessions
Three 60min Virtual Sessions via Zoom
One-on-One // Individualized
In-Person Sessions Intro Pack:
3 In-person Sessions
Three 60min Sessions located at Mark Morris Dance Studio
One-on-One // Individualized