In-Person Sessions with Brooklyn Strength
Experience approachable fitness tailored to your unique needs and schedule right in downtown Brooklyn.
Manuel Zelaya, Senior Instructor
Founder, Cadence Dubus
Book an Intro Pack:
During your intro pack we discuss your health and wellness goals and get started on your program.
You may also purchase an Intro pack as a ‘one-off’ to consult with Cadence* or Manuel.
*Cadence has LIMITED availability, email us for current availability
Packages ranging from three-12 sessions, and monthly private session memberships, are available after your initial 3 sessions. Per session pricing varies depending on which package you choose.
Intro packs are introductory pricing and expire 90 days from purchase.
Intro packs are for new clients only, returning clients wishing to purchase additional sessions please email us for further package options.
In-Person Sessions
Intro Pack:
Three 60min Sessions located at
Mark Morris Dance Studio
One-on-One // Individualized
Cadence Dubus
Founder of Brooklyn Strength.
Strength and Stability Coach and creator of Fascia Release™
Available for Virtual Sessions and Brooklyn based limited in-person sessions.
Manuel Zelaya
Senior Instructor at Brooklyn Strength
Strength and Conditioning, Pilates Coach,
Available for Virtual Sessions and Brooklyn based in-person Sessions.
Other ways to connect
Join the In-Person Small Group Training Series with Cadence
In-Person Small Group Training Series
The benefits of personalized training in community.
Receive the personalized attention of one-to-one training
Develop strength and trust in your body progressively over 6 weeks
Learn how your unique body works
Enjoy the support and accountability of community