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After Class:

Most fitness and wellness writing is either a how-to or a ‘is x really the best way to get abs??” style breakdown. After Class is about questioning what mainstream fitness and wellness even is, where we got the goals we’re all supposed to be reaching for, and what we might reach for instead.

Essays come out monthly plus my podcast Busy Body, bi-monthly.

Take class with me live virtually, connect and continue to engage with your body at Brooklynstrength.com

Find my podcast on Patreon and access tiers including unfiltered conversation at Busy Body Podcast

Connect with the show @busybodypodcast or @brooklynstrength on instagram.