Book an Intro Pack:
Experience approachable fitness tailored to your unique needs and schedule. Book an Intro pack with Cadence, or one of the BkS teachers.
During your intro pack we discuss your health and wellness goals and get started on your program.
You may also purchase an Intro pack as a ‘one-off’ to consult with Cadence or any Brooklyn Strength Coach.
Packages ranging from three-12 sessions, and monthly private session memberships, are available after your initial 3 sessions. Per session pricing varies depending on which package you choose. Intro packs are introductory pricing.
Intro packs are for new clients only, returning clients wishing to purchase additional sessions please email us for further package options.
Cadence Dubus
Founder of Brooklyn Strength.
Strength and Stability Coach and creator of Fascia Release™
Available for Virtual Sessions and Brooklyn based limited in-person sessions.
Manuel Zelaya
Senior Instructor at Brooklyn Strength
Strength and Conditioning, Pilates Coach,
Available for Virtual Sessions and Brooklyn based in-person Sessions.
Virtual or In-Person
Virtual Sessions Intro Pack:
3 Virtual Sessions
Three 60min Virtual Sessions via Zoom
One-on-One // Individualized
In-Person Sessions Intro Pack:
3 In-person Sessions
Three 60min Sessions located at Mark Morris Dance Studio
One-on-One // Individualized