Top Surgery Fascia Release™ in your Email EVERY WEEK!

Sign up for the self-paced course and get 10 minutes of tailored Fascia Release™ in your email every 7 days for 15 weeks!

10 minutes of scar tissue softening, pec opening, shoulder integrating movement to help you heal, move and hold your posture with ease.

Each week progresses gently to more movement, eventually building to a series of muscle building exercises to help you take your healed tissue into strength and further growth.

Pair the course with the Start Pilates live 7 Week Series to combine core work with the mobility work and experience your body re-centering as it expands.

You have access to all your vidoes for as long as you stay enrolled!

Questions? email us