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Sunday 2 HOUR Fascia Release™

  • Brooklyn Strength 69 Columbia Street buzzer #3 Brooklyn, NY, 11201 United States (map)

During this workshop, Brooklyn Strength Studio Founder, Cadence Dubus, will guide participants using massage balls and foam rollers to release deeply stuck tissue and fascial layers in shoulders, hips, lower back, legs and even feet and hands. Over the course of two hours questions will be answered and tight, painful bodies softened and relaxed. Expect to deep dive into your tight places and leave a softer, relaxed, less pained version of yourself. 

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Earlier Event: September 19
Yoga Lab with Cadence Dubus
Later Event: October 6
Post Surgery Self Care Workshop