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Release and Restore at Sacred Bed Stuy

  • Sacred Brooklyn 197 Clifton Place Brooklyn, NY, 11216 United States (map)

During this workshop, Studio founder Cadence Dubus, will guide participants using massage balls to release deeply stuck tissue and fascial layers in shoulders, hips, lower back, legs and even feet and hands. Suitable for those brand new to the work or those looking to gain deeper insights.

This is a deeply restorative and healing workshop that can offer profound change in terms of pain, tight muscles and range of motion. 

Earlier Event: June 24
Release and Restore
Later Event: July 20
2 HOUR Release and Restore!