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Release and Restore

  • Space by Mama Medicine 73 Spring Street, NY NY 10012 USA (map)

During this workshop, Studio founder Cadence Dubus, will guide participants using massage balls to release deeply stuck tissue and fascial layers in shoulders, hips, lower back, legs and even feet and hands. Suitable for those brand new to the work or those looking to gain deeper insights.

This is a deeply restorative and healing workshop that can offer profound change in terms of pain, tight muscles and range of motion.