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Intro To Fitness For Plus Size Athletes with Roz the Diva

  • Brooklyn Strength 195 Pacific Street Brooklyn, NY, 11201 United States (map)

Tired of feeling like the only person who looks like you in the gym? Yea, me too, which is why I'm hosting four monthly workshops exclusively for us.  As a 250 LBS fitness instructor, I've had to work through isolation, guilt and shame at the gym; let's work together so you, too, are well equipped to handle these things.  Each workshop will be a combo of exercise and education about each of the following topics:

April 8: Shoulders, Back and Chest

May 20: Core

June 10: Butt, Hips and Legs

July 22: Flexibility

save $5 per class if you purchase all 4 before April 1st

drop-in $40 each

Sign Up HERE

call 347-384-2011

or email info@brooklynstrength.com

Later Event: June 24
Release and Restore