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2 HOUR Fascia Release

  • Brooklyn Strength 195 Pacific Street Brooklyn, NY, 11201 United States (map)

During this workshop, Brooklyn Strength Studio Founder, Cadence Dubus,  will guide participants using massage balls and foam rollers to release deeply stuck tissue and fascial layers in shoulders, hips, lower back, legs and even feet and hands. Over the course of two hours questions will be answered and tight, painful bodies softened and relaxed. Expect to deep dive into your tight places and leave a softer, relaxed, less pained version of yourself. 


Later Event: October 28
Fit Feet: fitness below the ankle