SIgn up HERE or call 347-384-2011
A one night dynamic functional movement class led by favorite BkS guest teacher Kit Bihun.
Sequences flow through yoga, pilates and martial arts inspired exercises designed to create balance, strength and flexibility. Open to ALL LEVELS
Class focuses on breath, release and even includes interval training to leave you sweaty strong and relaxed.
Join us for this one night intro class. A sneak peak before we put it on the schedule as a mini spring series
Cost: $17 or use your class card