EPISODE NOTES

On this episode I'm joined by Jennifer Sokolov, a multi-faceted movement practitioner and colleague of mine, from my very earliest days of teaching! We have a wonderful conversation about movement and aging, teaching and client care. I will definitely have her back to go into depth about menopause as she scattered gold for us on that topic throughout our conversation. Please enjoy - share and subscribe!

resources:

Tenth House website

Tenth House instagram

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Illustration by Jackey Mendez @aesthetics__frames

Production by Brad Parson of Train Sound Studios